Is Tesco Crunchy Taco Shells 12 Pack 150g Low FODMAP?
Description
Crisp shells offer a pronounced crunch and mild savory flavor, holding fillings without quickly becoming soggy. Commonly used for weeknight tacos, party platters, and nacho-style toppings. Review themes note consistent crispness, occasional breakage, easy reheating in oven, and suitability for diverse fillings and sauces across casual, catered, and family meals.
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Description
Crisp shells offer a pronounced crunch and mild savory flavor, holding fillings without quickly becoming soggy. Commonly used for weeknight tacos, party platters, and nacho-style toppings. Review themes note consistent crispness, occasional breakage, easy reheating in oven, and suitability for diverse fillings and sauces across casual, catered, and family meals.
Ingredients
INGREDIENTS: Cornflour, Sunflower Oil, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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