No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Curly Fries 700G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Spiral-cut frozen fries offer a savory, seasoned taste with a crisp exterior and fluffy interior when cooked; texture varies by cooking method. Frequently served as a side, snack or party finger food, they are praised for convenience and family appeal, though reviewers report occasional inconsistency in oven or fryer crispness.

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Ingredients

INGREDIENTS: Potato (80%), Vegetable Oils [Sunflower Oil, Rapeseed Oil], Maize Flour, Modified Potato Starch, Rice Flour, Maize Starch, Garlic Powder, Salt, Onion Powder, Dextrose, Chilli Pepper, Paprika, Cayenne Pepper, Black Pepper, Cumin, Turmeric, Yeast Extract, Raising Agent (Disodium Diphosphate), Paprika Extract, Black Pepper Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Curly Fries 700G is available at 1 retailer

Tesco

About this product

Chips · Frozen, Piece

Flavor
SpicyGarlickyPepperySavory
Texture
CrispyFluffy
Commonly used for
Side DishSnacking