Is Tesco Custard Doughnut 2 Pack Low FODMAP?

Ingredients

Custard, Water, Cream (Milk), Sugar, Milk Proteins, Rice Starch, Cornflour, Dextrose, Gelling Agent (Sodium Alginate), Glucose, Stabiliser (Pectin), Colour (Mixed Carotenes), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Egg, Palm Oil, Rapeseed Oil, Sugar, Dextrose, Cornflour, Yeast, Wheat Starch, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Soya Flour, Stabiliser (Carboxymethylcellulose), Flour Treatment Agent (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Custard Doughnut 2 Pack is available at 1 retailer

About this product

Snack · Piece