Is Tesco Double Chocolate Loaf Cake Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Rapeseed Oil, Invert Sugar Syrup, Whole Milk, Humectant (Glycerine), Milk Chocolate Curls, Fat Reduced Cocoa Powder, Pasteurised Egg White, Butter (Milk), Palm Oil, Dark Chocolate, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Glucose Syrup, Cocoa Powder, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Salt, Milk Chocolate Curls Contains: Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Whey Powder (Milk), Milk Sugar, Emulsifier (Soya Lecithins), Flavouring, Dark Chocolate Contains: Cocoa Mass, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Double Chocolate Loaf Cake is available at 1 retailer

About this product

Snack · Loaf, Slice