Is Tesco Duck Crown With A Sticky Plum & Blackberry Glaze 1.21kg Gluten Free?

Ingredients

INGREDIENTS: Duck (91%), Plum, Blackberry and Thyme Sauce (7%) [Plum Juice from Concentrate, Sugar, Red Wine, Chicken Stock (Water, Sugar, Chicken Fat, Salt, Cornflour, Spirit Vinegar, Onion, Chicken Extract, Yeast Extract, Concentrated Lemon Juice, Caramelised Sugar Syrup, Black Pepper), Plum, Water, Concentrated Blackberry Juice, Cornflour, Red Wine Vinegar, Spirit Vinegar, Thyme, Salt, Tamarind Concentrate, Caramelised Sugar Syrup, Onion Powder, Garlic Powder, Ginger, Clove, Cayenne Pepper, Concentrated Lemon Juice], Salt and Pepper Seasoning [Sea Salt, Maltodextrin, Green Pepper, Black Pepper, White Pepper, Red Pepper, Colour (Paprika Extract)].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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