Is Tesco Duck Crown With A Sticky Plum & Blackberry Glaze 1.21kg Vegetarian?

Ingredients

INGREDIENTS: Duck (91%), Plum, Blackberry and Thyme Sauce (7%) [Plum Juice from Concentrate, Sugar, Red Wine, Chicken Stock (Water, Sugar, Chicken Fat, Salt, Cornflour, Spirit Vinegar, Onion, Chicken Extract, Yeast Extract, Concentrated Lemon Juice, Caramelised Sugar Syrup, Black Pepper), Plum, Water, Concentrated Blackberry Juice, Cornflour, Red Wine Vinegar, Spirit Vinegar, Thyme, Salt, Tamarind Concentrate, Caramelised Sugar Syrup, Onion Powder, Garlic Powder, Ginger, Clove, Cayenne Pepper, Concentrated Lemon Juice], Salt and Pepper Seasoning [Sea Salt, Maltodextrin, Green Pepper, Black Pepper, White Pepper, Red Pepper, Colour (Paprika Extract)].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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