Is Tesco Eat Your Greens Feta Salad 240g Vegetarian?

Ingredients

INGREDIENTS: Cooked Giant Couscous [Giant Couscous ( Wheat ), Water, Rapeseed Oil], Garlic Pesto Dressing (12%) [Water, Rapeseed Oil, Basil, Parsley, Medium Fat Hard Cheese ( Milk ), Roasted Garlic Purée, Spirit Vinegar, Lemon Juice, Extra Virgin Olive Oil, Garlic Purée, Chives, Sunflower Oil, Salt, Cornflour, Potato Starch, Black Pepper, Antioxidant (Ascorbic Acid)], Cooked Couscous [Water, Durum Wheat Semolina], Peas, Cucumber, Cooked Red Quinoa [Water, Red Quinoa], Feta Cheese ( Milk ) (6%), Apple, Spinach, Apollo Lettuce, Cabbage, Pumpkin Seeds, Sunflower Seeds, Cider Vinegar, Sugar, Lemon Zest, Olive Oil, Mint, Chilli Flakes, Concentrated Lemon Juice, Mustard Flour, Onion Powder, Wheat Flour, Acidity Regulator (Citric Acid), Turmeric.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Pouch