Is Tesco Egg Noodles 300G Low FODMAP?
Description
Mild savory flavor with a tender, springy bite; cooks quickly and holds sauces well. Commonly served in stir-fries, broths and quick pantry meals. Customer feedback highlights consistent cooking times and reliable texture, while some reviewers note occasional clumping or slight thickness variation between batches and easy family meal preparation often
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Why it's a maybe for low FODMAP
- wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Mild savory flavor with a tender, springy bite; cooks quickly and holds sauces well. Commonly served in stir-fries, broths and quick pantry meals. Customer feedback highlights consistent cooking times and reliable texture, while some reviewers note occasional clumping or slight thickness variation between batches and easy family meal preparation often
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Rapeseed Oil, Salt, Firming Agents (Sodium Carbonate, Potassium Carbonate), Acidity Regulator (Citric Acid), Colour (Beta-Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco Egg Noodles 300G is available at 1 retailer
About this product
Pasta · Dried