No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest 10 Duck & Waffles 309G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Waffle, Wheat Flour, Pasteurised Egg, Rapeseed Oil, Sugar, Water, Invert Sugar, Salt, Flavouring, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Acidity Regulator (Citric Acid)), Duck, Hoisin Sauce (Water, Sugar, Cornflour, Soya Bean, Salt, Spirit Vinegar, Wheat Flour, Fructose Syrup, Molasses, Rice, Sesame Seeds, Sesame Oil, Garlic, Star Anise, Cinnamon Powder, Coriander Powder, Fennel, Ground Bay Leaf, Allspice), Salt, Soya Bean, Szechuan Pepper, Ginger, Wheat Flour, Star Anise, Cinnamon Powder, Clove Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Finest 10 Duck & Waffles 309G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SavorySweetUmamiSalty
Texture
Crispy
Commonly used for
Meal PrepOn The GoSnacking
Low FODMAP? Tesco Finest 10 Duck & Waffles 309G | Spoonful