Is Tesco Finest 2 Steak &Ale Pies 400g Vegetarian?
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Ingredients
INGREDIENTS: Beef (29%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Palm Oil, Theakston’s Old Peculier Ale (TM) ( Barley, Wheat ) (6%), Rapeseed Oil, Butter ( Milk ), Cornflour, Salt, Tomato Paste, Brown Sugar, Black Pepper, Yeast Extract, Onion, Barley Malt Extract, Malt Vinegar ( Barley ), Onion Powder, Pea Protein, Beef Extract, Glucose Syrup, Tomato, Porcini Mushroom Powder, Carrot Extract, Sugar, Bay Leaf, Flavouring ( Barley ), Onion Extract, Garlic Extract, Thyme Extract, Colour (Beta-Carotene).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.