Is Tesco Finest 2 Strawberry & Elderflower Cheesecake Slices 180g Low FODMAP?

Ingredients

INGREDIENTS: Full Fat Soft Cheese ( Milk ) (19%), Sugar, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Mascarpone Full Fat Soft Cheese ( Milk ) (6%), Pasteurised Egg , Palm Oil, Lemon Juice, Soured Cream ( Milk ), Elderflower Extract, Strawberry Purée, Invert Sugar Syrup, Cornflour, Light Brown Soft Sugar, Dextrose, Single Cream ( Milk ), Wholemeal Wheat Flour, Pasteurised Egg Yolk, Butter ( Milk ), Glucose Syrup, Rapeseed Oil, Strawberry Concentrate, Modified Maize Starch, Salt, Concentrated Raspberry Juice, Gelling Agents (Sodium Alginate, Amidated Pectin), Potato Starch, Raising Agent (Sodium Bicarbonate), Flavourings, Stabiliser (Tara Gum), Fruit And Vegetable Concentrates (Carrot, Elderberry, Blackcurrant), Colour (Anthocyanins), Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Firming Agent (Calcium Chloride).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest 2 Strawberry & Elderflower Cheesecake Slices 180g is available at 1 retailer

About this product

Snack · Slice