Is Tesco Finest 4 Salted Caramel Cones 340g Low FODMAP?

Ingredients

INGREDIENTS: Reconstituted Dried Skimmed Milk , Sugar, Cream ( Milk ), Wheat Flour, Caramel Sauce (5%) [Glucose Syrup, Condensed Skimmed Milk , Water, Sugar, Butter ( Milk ), Salt, Stabiliser (Carrageenan), Flavouring, Acidity Regulator (Monosodium Citrate)], Dried Skimmed Milk , Coconut Fat, Caramelised Sugar, Cocoa Butter, Glucose Syrup, Cocoa Mass, Dried Whole Milk , Glucose-Fructose Syrup, Concentrated Butter ( Milk ), Honeycomb Pieces [Sugar, Glucose Syrup, Coconut Fat, Emulsifier (Lecithins), Cocoa Butter], Fat Reduced Cocoa Powder, Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids, Lecithins, Polyglycerol Polyricinoleate), Milk Sugar, Salt, Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Flavouring, Caramelised Sugar Syrup.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest 4 Salted Caramel Cones 340g is available at 1 retailer

About this product

Ice Cream · Piece