Is Tesco Finest Apple, Red Onion & Rosemary Stuffing Mix Vegan?


Ingredients
Toasted Ciabatta Style Breadcrumbs (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Dried Apple (13%), Toasted Onion, Dried Red Onion, Dried Onion, Sugar, Salt, Yeast Extract, Rosemary, Parsley, Potato Starch, Sage, Rapeseed Oil. Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Contains Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin. It may also contain Cereals containing Gluten.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


