Is Tesco Finest Belgian Chocolate Creme Eclairs 2 Pack Low FODMAP?

Ingredients

INGREDIENTS: Stabilised Whipped Cream (42%) [Cream ( Milk ), Dextrose, Stabilisers (Tetrasodium Diphosphate, Sodium Alginate)], Pasteurised Egg , Belgian Milk Chocolate (9%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Belgian Dark Chocolate (7%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Sugar, Whipping Cream ( Milk ), Rapeseed Oil, Whole Milk , Partially Inverted Refiners Syrup, Palm Oil, Dried Glucose Syrup, Palm Kernel Oil, Butter ( Milk ), Fat Reduced Cocoa Powder, Cornflour, Salt, Emulsifier ( Soya Lecithins), Flavouring, Milk Sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Belgian Chocolate Creme Eclairs 2 Pack is available at 1 retailer

About this product

Snack · Piece