Is Tesco Finest Belgian Milk Chocolate, Caramel & Sea Salt Cookies 200g Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter ( Milk ) (20%), Sugar, Belgian Milk Chocolate Chunks (16%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Caramel Fudge Pieces (5%) [Sugar, Glucose Syrup, Whole Milk , Palm Oil, Butteroil ( Milk ), Water, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate, Disodium Diphosphate), Salt, Flavouring, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Belgian Milk Chocolate, Caramel & Sea Salt Cookies 200g is available at 1 retailer

About this product

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