Is Tesco Finest Belgian Sugar Waffles 4 Pack 200g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- sorbitol syrup
- soya flour
- flavouring
- wheat flour
soya flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wheat Flour, Sugar (23%), Palm Oil, Yeast, Egg , Invert Sugar Syrup, Rapeseed Oil, Stabiliser (Sorbitol Syrup), Water, Soya Flour, Salt, Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids, Sunflower Lecithins), Flavouring, Acidity Regulator (Citric Acid).
Check Tesco Finest Belgian Sugar Waffles 4 Pack 200g against your own diets in the app.
Take it with you
Scan to open Tesco Finest Belgian Sugar Waffles 4 Pack 200g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Extra Peppermint Sugar Free Chewing Gum Single Pack - 15 Piece
belVita Cinnamon Brown Sugar Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
POWERADE Zero Sugar Mixed Berry Electrolyte Sports Drink, 20 fl oz, 8 Pack Bottles
Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets
Extra Sugar Free Chewing Gum Spearmint Mega Pack - 35 Count
Where to buy
Tesco Finest Belgian Sugar Waffles 4 Pack 200g is available at 1 retailer
About this product
Snack · Piece