Is Tesco Finest Belgian Triple Chocolate Muffins 2 Pack Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Rapeseed Oil, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Fat Reduced Cocoa Powder, Dried Egg , Butter ( Milk ), Dried Whole Milk , Cocoa Butter, Humectant (Glycerol), Cocoa Mass, Sunflower Oil, Modified Maize Starch, Raising Agents (Sodium Bicarbonate, Calcium Dihydrogen Diphosphate, Potassium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate), Emulsifiers (Polyglycerol Esters of Fatty Acids, E481, Soya Lecithins, E471), Whey Powder ( Milk ), Palm Oil, Glucose Syrup, Wheat Gluten, Thickener (Guar Gum), Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Belgian Triple Chocolate Muffins 2 Pack is available at 1 retailer

About this product

Snack · Piece