Is Tesco Finest Chicken, King Prawn & Chorizo Paella 400g Gluten Free?
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Why it's not gluten free
- barley
- malt vinegar
- flavourings
barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Rice [Water, Rice, Chorizo Pork Sausage (Pork, Salt, Smoked Paprika, Dextrose, Garlic Purée, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano), Rapeseed Oil, Chicken Extract, Salt, Tomato Passata, Paprika, Carrot, Corn Starch, Leek, Saffron, Colour (Curcumin)], Cooked Marinated Chicken (10%) [Chicken Thigh, Garlic Purée, Concentrated Lemon Juice, Smoked Paprika, Black Pepper, Fennel Seeds, White Pepper, Turmeric, Oregano], Cooked King Prawn ( Crustacean ) (8%), Red Pepper, White Wine, Tomato, Peas, Extra Virgin Olive Oil, Sherry, Chorizo Pork Sausage (2.5%) [Pork, Pork Fat, Dextrose, Chilli Powder, Malt Vinegar ( Barley ), Sage, Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Fish Extract, Smoked Water, Langoustine ( Crustacean ), Sugar, Cornflour, Acidity Regulator (Sodium Bicarbonate), Lemon Zest, Tomato Purée, Sundried Tomato Purée, Fennel, Rosemary, Thyme, Lemon Juice, Parsley, White Wine Vinegar, Garlic Powder, Garlic, Bay Leaf, White Peppercorns, Basil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Unknown · Frozen