Is Swanson Canned Chicken a la King with White and Dark Chicken Meat, 10.5 oz Can Gluten Free?

Ingredients

INGREDIENTS: CHICKEN STOCK, WHITE CHICKEN MEAT, MUSHROOMS, MODIFIED FOOD STARCH, RED PEPPERS, VEGETABLE OIL, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CHICKEN STOCK CONCENTRATE, CHICKEN FAT, GREEN PEPPERS, SALT, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, DEHYDRATED CREAM, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, SUGAR, NONFAT MILK, BETA CAROTENE FOR COLOR, DEHYDRATED ONIONS, DEHYDRATED CHICKEN, SUNFLOWER LECITHIN, TURMERIC EXTRACT, PAPRIKA EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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