Is Tesco Finest Chicken Tikka Masala & Fragrant Pilau Rice 660G Low FODMAP?

Ingredients

Cooked Pilau Rice (Water, Basmati Rice, Ginger Puree, Lemon Juice, Rapeseed Oil, Green Chilli Puree, Curry Leaves, Cumin Seed, Black Mustard Seed, Colour (Curcumin)), Chicken Breast, Tomato Puree, Single Cream (Milk), Onion, Onion Puree, Yogurt (Milk), Garlic Puree, Ginger Puree, Cashew Nut, Rapeseed Oil, Salt, Cornflour, Concentrated Lemon Juice, Sugar, Coriander Powder, Cumin Powder, Green Chilli Puree, Paprika, Butter (Milk), Colour (Paprika Extract), Smoked Sugar, Lemon Juice, Turmeric Powder, Kashmiri Chilli Powder, Mint, Fenugreek, Raising Agent (Sodium Bicarbonate), Cardamom, Cinnamon Powder, Clove Powder, Black Pepper, Chilli Powder, Fennel, Bay Leaf, Pepper, Lemon Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Chicken Tikka Masala & Fragrant Pilau Rice 660G is available at 1 retailer

About this product

Poultry · Frozen