Is Tesco Finest Classic Caesar Salad Kit 265g Low FODMAP?

Ingredients

INGREDIENTS: Romaine Lettuce, Caesar Dressing (22%) [Rapeseed Oil, Water, Pasteurised Egg Yolk, Salt, Sugar, Garlic Purée, Cornflour, White Wine Vinegar, Parmigiano Reggiano Cheese ( Milk ), Malt Vinegar ( Barley ), Black Pepper, Spirit Vinegar, Concentrated Lemon Juice, Black Treacle, Onion, Flavouring, Spices, Garlic Powder, Natural Lemon Flavouring], Sea Salt and Black Pepper Croutons (8%) [ Wheat Flour, Olive Oil, Sea Salt, Yeast, Extra Virgin Olive Oil, Dextrose, Yeast Extract Powder, Onion Powder, Acid (Citric Acid), Raising Agent (Ammonium Hydrogen Carbonate)], Parmigiano Reggiano Cheese ( Milk ) (6%). Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest Classic Caesar Salad Kit 265g is available at 1 retailer

About this product

Vegetable · Pouch