Is Tesco Finest Cream Mushroom Soup 600G Dairy Free?

Ingredients

INGREDIENTS: Vegetable Stock [Water, Sugar, Salt, Carrot Concentrate, Onion Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil], Mushrooms (23%) (Mushroom, Chestnut Mushroom, Wild Mushrooms), Potato, Whole Milk, Double Cream (Milk) (3%), Single Cream (Milk) (3%), Butter (Milk), White Wine, Cornflour, Rapeseed Oil, Mushroom Stock [Mushroom Concentrate, Cornflour, Sunflower Oil, Salt, Sugar], Roast Garlic Purée, Salt, Rosemary, Thyme, Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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