Is Tesco Finest Cream Mushroom Soup 600G Vegan?

Ingredients

INGREDIENTS: Vegetable Stock [Water, Sugar, Salt, Carrot Concentrate, Onion Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil], Mushrooms (23%) (Mushroom, Chestnut Mushroom, Wild Mushrooms), Potato, Whole Milk, Double Cream (Milk) (3%), Single Cream (Milk) (3%), Butter (Milk), White Wine, Cornflour, Rapeseed Oil, Mushroom Stock [Mushroom Concentrate, Cornflour, Sunflower Oil, Salt, Sugar], Roast Garlic Purée, Salt, Rosemary, Thyme, Black Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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