Is Tesco Finest Creamy Fish Pie 700G Vegetarian?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Single Cream (Milk), Whole Milk, Salt, White Pepper], Smoked Haddock (Fish) (12%), Salmon (Fish) (8%), King Prawn (Crustacean) (7%), Single Cream (Milk), Whole Milk, Medium Mature Cheddar Cheese (Milk), Double Cream (Milk), White Wine, Cornflour, Cod Stock (Fish), Chive, Plaice Stock (Fish), Salt, Black Mustard Seed, Gelling Agent (Pectin), Sugar, Spirit Vinegar, White Pepper, Sunflower Oil, Pepper Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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