Is Tesco Finest Free From Millionaire Shortbread Slices 4 Pack Low FODMAP?
Description
Four individually wrapped slices offer layered sweet flavors with a crumbly base, a gooey middle and a smooth, firm topping. Commonly eaten as a snack, dessert or with tea and coffee, reviewers praise taste and convenience while noting occasional excess sweetness and variable slice thickness across packs and packaging quality.
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Description
Four individually wrapped slices offer layered sweet flavors with a crumbly base, a gooey middle and a smooth, firm topping. Commonly eaten as a snack, dessert or with tea and coffee, reviewers praise taste and convenience while noting occasional excess sweetness and variable slice thickness across packs and packaging quality.
Ingredients
INGREDIENTS: Caramel (42%) [Sugar, Glucose Syrup, Palm Oil, Brown Sugar, Water, Milk , Rapeseed Oil, Salt, Emulsifier ( Soya Lecithins), Flavouring, Colour (Beta-Carotene)], Belgian Milk Chocolate (21%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Flavouring, Emulsifier ( Soya Lecithins)], Butter ( Milk ), Maize Starch, Rice Flour, Sugar, Belgian White Chocolate (2.5%) [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier ( Soya Lecithins), Flavouring), Light Brown Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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