Is Tesco Finest Free From Millionaire Shortbread Slices 4 Pack Low FODMAP?
Description
Four individually wrapped slices offer layered sweet flavors with a crumbly base, a gooey middle and a smooth, firm topping. Commonly eaten as a snack, dessert or with tea and coffee, reviewers praise taste and convenience while noting occasional excess sweetness and variable slice thickness across packs and packaging quality.
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Why it's not low FODMAP
- dried whole milk
- belgian white chocolate
- maize starch
- belgian milk chocolate
- flavouring
dried whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Four individually wrapped slices offer layered sweet flavors with a crumbly base, a gooey middle and a smooth, firm topping. Commonly eaten as a snack, dessert or with tea and coffee, reviewers praise taste and convenience while noting occasional excess sweetness and variable slice thickness across packs and packaging quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Caramel (42%) [Sugar, Glucose Syrup, Palm Oil, Brown Sugar, Water, Milk , Rapeseed Oil, Salt, Emulsifier ( Soya Lecithins), Flavouring, Colour (Beta-Carotene)], Belgian Milk Chocolate (21%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Flavouring, Emulsifier ( Soya Lecithins)], Butter ( Milk ), Maize Starch, Rice Flour, Sugar, Belgian White Chocolate (2.5%) [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier ( Soya Lecithins), Flavouring), Light Brown Sugar.
Check Tesco Finest Free From Millionaire Shortbread Slices 4 Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tesco Finest Free From Millionaire Shortbread Slices 4 Pack is available at 1 retailer
About this product
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