Is Tesco Finest Free From Victoria Sponge Cake 6 Serves Low FODMAP?
Description
Subtle sweet flavor with a soft, airy sponge and a sweet central filling; commonly served in slices for tea, afternoon treats, or casual gatherings. Reviewers frequently praise authentic taste and convenient portioning for six, while some note occasional variability in moistness or firmness between batches, and plate presentation for entertaining.
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Why it's not low FODMAP
- milk
- flavouring
- maize flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Subtle sweet flavor with a soft, airy sponge and a sweet central filling; commonly served in slices for tea, afternoon treats, or casual gatherings. Reviewers frequently praise authentic taste and convenient portioning for six, while some note occasional variability in moistness or firmness between batches, and plate presentation for entertaining.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Egg , Sugar, Buttercream (12%) [Sugar, Butter ( Milk ), Glucose Syrup, Water, Humectant (Glycerol), Maize Flour], Raspberry Jam (11%) [Glucose Syrup, Raspberry, Raspberry Purée, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate), Flavouring], Rice Flour, Rapeseed Oil, Egg White, Potato Starch, Tapioca Starch, Palm Oil, Maize Flour, Palm Kernel oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Raising Agents (Disodium Diphosphate, Potassium Carbonate), Flavouring, Buckwheat Flour, Preservative (Potassium Sorbate), Colour (Mixed Carotenes), Palm Fat, Stabiliser (Xanthan Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Finest Free From Victoria Sponge Cake 6 Serves is available at 1 retailer
About this product
Unknown · Whole