Is Tesco Finest Garlic Aioli Potato Salad 250g Vegetarian?

Ingredients

INGREDIENTS: Cooked Potato (52%) (Potato, Rapeseed Oil, Salt), Roasted Garlic Mayonnaise (36%) (Mayonnaise [Rapeseed Oil, Pasteurised Egg , Water, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Lemon Juice, Dijon Mustard {Water, Mustard Seed, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid)}, Stabilisers (Xanthan Gum, Guar Gum)], Roasted Garlic Purée [Water, Roasted Garlic, Acidity Regulator (Citric Acid)], Lemon Juice, Garlic Purée, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid)], Garlic Powder), Vintage Cheddar Cheese ( Milk ) (10%).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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