Is Tesco Finest Goat's Cheese & Caramelized Onion Pizza 440g Vegetarian?

Ingredients

Wheat Flour, Water, Mozzarella Full Fat Soft Cheese ( Milk ), Tomato Purée, Tomato, Grilled Red Onion (6%), Full Fat Soft Goat''s Cheese (6%) ( Milk ), Semi Dried Tomato, Sugar, Sunflower Oil, Agave Syrup, Balsamic Vinegar of Modena [Wine Vinegar, Cooked Grape Must], Salt, Malted Wheat Flour, Olive Oil, Maize Starch, Dried Wheat Sourdough, Basil, Yeast, Extra Virgin Olive Oil, Deactivated Yeast, Oregano

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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