Is Tesco Finest Haddock Risotto 395G Vegan?

No. This product is not vegan as it lists 11 ingredients that derive from animals.

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Why it's not vegan

chicken stock
chicken extract
medium fat hard cheese
regato cheese
soured cream
full fat soft cheese
milk
single cream
+3 more

chicken stock

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

INGREDIENTS: Cooked Rice [Water, Risotto Rice, Salt], Smoked Haddock (Fish) (17%), Water, Chardonnay (8%), Whole Milk, Peas, Single Cream (Milk), Green Beans, Cornflour, Spinach, Soured Cream (Milk), Full Fat Soft Cheese (Milk), Medium Fat Hard Cheese (Milk), Lemon Juice, Lemon Zest, Regato Cheese (Milk), Salt, Chicken Stock [Chicken Extract, Salt, Vegetable Purée (Carrot, Leek), Cornflour], Smoked Water, Black Pepper.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.