No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Lemon & Poppyseed Scone 115g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Sugar, Double Cream ( Milk ) (7%), Buttermilk (Milk) (5%)(Skimmed Milk , Lactic Starter Culture), Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Polyglycerol Esters of Fatty Acids), Colour (Curcumin, Annatto Bixin), Natural Flavouring), Egg , Butter ( Milk ), Poppy Seeds (3%), Lemon Zest (2.5%), Raising Agent (Disodium Diphosphate, Sodium Bicarbonate, Potassium Hydrogen Carbonate, Monocalcium Phosphate), Demerara Sugar, Glaze (Water, Pea Protein, Dextrose, Maize Starch), Natural Flavouring, Salt, Colour (Beta-Carotene from Blakeslea trispora).

Check Tesco Finest Lemon & Poppyseed Scone 115g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
CitrusButterySweetFruity
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Tesco Finest Lemon & Poppyseed Scone 115g | Spoonful