Is Tesco Finest Millionaire Cake Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Rapeseed Oil, Salted Caramel Sauce (10%) [Double Cream (Milk), Dark Brown Sugar, Sugar, Butter (Milk), Cornflour, Salt], Butter (Milk), Humectant (Glycerol), Cocoa Powder, Belgian Milk Chocolate Decorations (1.5%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Whey Powder (Milk), Milk Sugar, Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate Coated Shortcake Biscuits (1%) [Sugar, Wheat Flour, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Palm Oil, Rapeseed Oil, Milk Sugar, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Glazing Agent (Acacia Gum), Sucrose, Honey], Palm Oil, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Flavouring, Caramelised Sugar Syrup, Colour (Plain Caramel).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece