Is Tesco Finest Millionaire���s Chocolate Dessert with a Pi��ata Topping Serves 8 Low FODMAP?
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Ingredients
Toffee Mousse, Whipping Cream (Milk), Sugar, Cocoa Butter, Dried Whole Milk, Glucose-fructose Syrup, Glucose Syrup, Water, Dark Brown Sugar, Skimmed Milk, Muscovado Sugar, Pork Gelatine, Cornflour, Palm Oil, Cane Molasses, Caramelised Sugar, Emulsifiers (Soya Lecithins, Mono- And Di-glycerides Of Fatty Acids), Flavouring, Gelling Agent (Pectins), Milk Sugar), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Toffee Sauce (Glucose-fructose Syrup, Glucose Syrup, Sugar, Water, Whipping Cream (Milk), Skimmed Milk, Muscovado Sugar, Cornflour, Palm Oil, Caramelised Sugar, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Gelling Agent (Pectins), Flavouring, Milk Sugar), Whipping Cream (Milk), Sugar, Water, Dark Brown Sugar, Glucose Syrup, Belgian Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Belgian Milk Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Palm Oil, Cocoa Butter, Dried Whole Milk, Invert Sugar Syrup, Pasteurised Egg, Fat Reduced Cocoa Powder, Rapeseed Oil, Butter (Milk), Pork Gelatine, Salt, Cornflour, Full Fat Soft Cheese (Milk), Palm Kernel Oil, Dried Skimmed Milk, Cocoa Mass, Dextrose, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Potassium Carbonate), Colours (Titanium Dioxide, Iron Oxide), Milk Sugar, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithins, Sunflower Lecithins, Polyglycerol Esters Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids), Gelling Agent (Locust Bean Gum), Flavouring, Acidity Regulator (Calcium Lactate), Glazing Agent (Acacia Gum), Shea Fat, Honey, Stabiliser (Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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