Is Tesco Finest Pesto Dressing 220Ml Low FODMAP?

Ingredients

Water, Rapeseed Oil, White Wine Vinegar, Lemon Juice From Concentrate, Sugar, Basil, Cornflour, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Garlic Puree, Salt, Pine Nuts, Stabiliser (Xanthan Gum), Spinach Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Pesto Dressing 220Ml is available at 1 retailer

About this product

Dressing · Bottle