Is Tesco Finest Pork Sausage Ragu With Pasta 400G Low FODMAP?
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Ingredients
Cooked Pasta, Water, Pork, Tomato, Whole Milk, Red Wine, Mature Cheddar Cheese (Milk), Single Cream (Milk), Whipping Cream (Milk), Onion, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Taleggio Full Fat Soft Cheese (Milk), Grana Padano Cheese, Cornflour, Sunblush (R), Red Pepper, Olive Oil, Garlic Puree, Salt, Butter (Milk), Parsley, Sunflower Oil, Tomato Concentrate, Paprika, Pork Gelatine, Fennel, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Black Pepper, Chilli Powder, Extra Virgin Olive Oil, White Pepper, Concentrated Lemon Juice, Garlic, Sugar, Cooked Pasta Contains: Durum Wheat Semolina, Water, Grana Padano Cheese Contains: Grana Padano Medium Fat Hard Cheese (Milk), Egg Lysozyme)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.