Is Tesco Finest Red Pesto, Ricotta & Pine Nuts Ravioli 250g Vegetarian?
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Ingredients
INGREDIENTS: Fresh Egg Pasta [ Wheat Flour, Durum Wheat Semolina, Pasteurised Egg , Water], Red Pesto (21%) [Sunflower Oil, Sheep''s Ricotta Full Fat Whey Cheese ( Milk ), Crushed Tomato, Tomato Purée, Sundried Tomatoes, Tomato Juice, Water, Pecorino Medium Fat Hard Cheese ( Milk ), Basil, Potato Starch, Salt, Balsamic Vinegar (Cooked Grape Must, Grape Vinegar), Garlic, Pine Nuts], Sheep''s Ricotta Full Fat Whey Cheese (16%) ( Milk ), Ricotta Full Fat Whey Cheese ( Milk ) (11%), Mozzarella Full Fat Soft Cheese ( Milk ), Dried Skimmed Milk , Maize Flour, Pasteurised Egg White, Pine Nuts (1%), Wheat Flour, Wheat Fibre, Paprika, Lemon Juice from Concentrate, Flavouring, Olive Oil, Yeast.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.