Is Tesco Finest Roast Chicken & Sausages Sandwich Low FODMAP?

Ingredients

Wheat Flour, Chicken Breast, Water, Lincolnshire Pork Sausage, Pork, Salt, Nutmeg, White Pepper, Black Pepper, Sage, Parsley, Marjoram, Rapeseed Oil, Applewood Smoked Sweetcure Streaky Bacon, Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, (Sodium Nitrite)), Wheat Bran, Malted Wheat Flakes, Pearl Barley Flakes, Cornflour, Pasteurised Egg Yolk, Cracked Wheat, White Wine Vinegar, Yeast, Brown Linseed, Kibbled Onion, Spirit Vinegar, Malted Barley Flour, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Wheat Protein, Sunflower Seeds, Poppy Seeds, Chicken Extract, Mustard Flour, Thyme, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Pepper, Flavouring (Yeast Extract), Onion Powder, Palm Fat, Bay Leaf, Rosemary, Clove, Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Roast Chicken & Sausages Sandwich is available at 1 retailer