Is Tesco Finest Ruby Chocolate Nut Tray 305G GERD Friendly?
Why it's not GERD friendly
- dark chocolate
- citric acid
- cocoa mass
- cocoa butter
- ruby chocolate
- milk fat
- milk
- dried skimmed milk
- dried whole milk
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Almonds (25%), Ruby Chocolate (19%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Acidity Regulator (Citric Acid), Vanilla Extract], Dark Chocolate (18%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Vanilla Extract], Sugar, Cashew Nuts (9%), Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Whey Powder (Milk), Salt, Tapioca Starch, Caramelised Sugar, Glazing Agent (Shellac), Cocoa Mass, Emulsifier (Sunflower Lecithins), Milk Fat, Dextrose, Honey, Vanilla Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Tesco Finest Ruby Chocolate Nut Tray 305G is available at 1 retailer
About this product
Candy · Candy Piece


