Is Tesco Finest Rye & Spelt Sourdough Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • stoneground wholemeal wheat flour
  • durum wheat semolina
  • wheat
  • rye flour
  • rye malt flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (6%) (pumpkin Seeds, Red Quinoa, Sunflower Seeds, Chia Seeds, Brown Linseeds, Golden Linseeds), Rye Sourdough (rye Flour, Water), Sea Salt, Barley Malt Extract, Rye Flour, Stoneground Wholemeal Wheat Flour, Lentils, Puffed Rye, Malt, Rye Malt Flour, Salt, Tapioca Starch, Toasted Chickpeas, Durum Wheat Semolina. Contains Wheat, Rye, Barley. This bakery product may also contain Peanuts, Nuts, Milk, Sesame, Egg, Soya and other Allergens.

Check Tesco Finest Rye & Spelt Sourdough against your own diets in the app.

About this product

Bread · Loaf

Flavor
NuttyTangySavory
Texture
CrunchyDenseGrainy
Commonly used for
BreakfastLunchSandwichSnacking