Is Tesco Finest Salami Milano & Cheese Rollitos 105g Low FODMAP?

Ingredients

INGREDIENTS: Salami Milano [Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Sugar, White Pepper, Dextrose, Cinnamon, Nutmeg, Mace, Coriander, Clove, Rosemary, Caraway, Star Anise, Juniper Berries, Antioxidant (Sodium Ascorbate), Black Pepper, Dried Garlic], Edam Medium Fat Hard Cheese ( Milk ).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest Salami Milano & Cheese Rollitos 105g is available at 1 retailer

About this product

Meat · Piece