Is Tesco Finest Salmon Wellington 700G Vegetarian?

Ingredients

INGREDIENTS: Salmon ( Fish ) (41%), Wheat Flour, Water, Palm Oil, Full Fat Soft Cheese ( Milk ) (4%), Milk , Spinach Leaf, Butter ( Milk ), Cheddar Cheese ( Milk ) (2%), Rapeseed Oil, Maize Starch, Onion, Cream ( Milk ), Dried Egg Yolk, Salt, Cheese Powder ( Milk ), Mustard Seed, Garlic, Vinegar, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Natural Aroma (Flavouring), White Pepper, Yeast Extract, Milk Sugar, Parsley, Turmeric, Onion Powder, Dried Glucose Syrup, Vitamin A, Lovage, Nutmeg, Garlic Powder, Rosemary Extract, Sunflower Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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