Is Tesco Finest Sicilian Lemon Curd Muffins 2 Pack Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Pasteurised Egg, Rapeseed Oil, Sicilian Lemon Curd (11%) [Sugar, Pasteurised Egg, Butter (Milk), Water, Concentrated Lemon Juice, Stabiliser (Agar), Lemon Oil, Preservatives (Sodium Metabisulphite, Potassium Metabisulphite)], Lemon Zest (3.5%), Inulin, Buttermilk (Milk), Dextrose, Coconut Oil, Palm Oil, Raising Agents (Potassium Carbonate, Disodium Phosphate, Calcium Phosphate), Maize Starch, Palm Kernel Oil, Milk Proteins, Cornflour, Flavourings, Wheat Starch, Butter (Milk), Salt, Glucose Syrup, Stabiliser (Xanthan Gum), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithins), Acidity Regulator (Citric Acid), Wheat Gluten, Colour (Beta-Carotene).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products