Is Tesco Finest Sourdough Charcoal & Sesame Crackers 130G Vegetarian?

Ingredients

Rye Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Sourdough Culture, Water, Malted Wheat Flour, Starter Culture, Yeast, Sunflower Oil, Honey, Sesame Seeds, Charcoal, Black Treacle, Yeast Extract (Yeast Extract, Barley, Wheat, Oats, Rye, Salt, Vegetable Oil, Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid, Flavouring, Celery), Fermented Rye, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products