Is Tesco Finest Tart 2 Pack Passion Fruit & Raspberry 150G Low FODMAP?

Ingredients

Passion Fruit Cream, Double Cream (Milk), Sugar, Pasteurised Egg, Passion Fruit Puree, Single Cream (Milk), Butter (Milk), Lemon Juice, Cornflour, Acidity Regulator (Citric Acid), Gelling Agents (Locust Bean Gum, Agar), Carrot Concentrate, Apple Concentrate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raspberry Curd, Sugar, Water, Glucose Syrup, Concentrated Raspberry Juice, Butter (Milk), Modified Maize Starch, Pasteurised Egg, Lemon Juice, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Flavouring), Butter (Milk), Sugar, Pasteurised Egg, Glucose Syrup, Palm Oil, Palm Kernel Oil, Dextrose, Acidity Regulators (Citric Acid, Sodium Citrate), Colour (Titanium Dioxide), Gelling Agent (Pectin), Cornflour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Tart 2 Pack Passion Fruit & Raspberry 150G is available at 1 retailer

About this product

Snack · Piece