Is Tesco Finest Thai Red Chicken Curry & Coconut Jasmine Rice 440G Vegetarian?

Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice, Desiccated Coconut, Coriander, Coconut Cream, Lime Zest, Lime Leaf), Chicken Breast, Red Pepper, Single Cream (Milk), Water, Coconut Cream, Mangetout, Rapeseed Oil, Onion, Tomato Puree, Sunflower Oil, Garlic Puree, Ginger Puree, Cornflour, Anchovy (Fish), Sugar, Salt, Tamarind Paste, Palm Sugar, Dried Red Chilli, Shallot, Galangal, Lemongrass, Coriander, Coriander Seed, Cracked Black Pepper, Concentrated Lemon Juice, Kaffir Lime Peel, Cumin, Lime Juice, Cardamom, Coriander Root, Lime Leaf, Chicken Extract, Colour (Paprika Extract), Ground White Pepper, Carrot, Leek, Parsley, Garlic, Pepper, Bay Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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