Is Tesco Free From 4 Christmas Chocolate Flavoured Cupcakes Vegan?
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Ingredients
Chocolate Flavoured Frosting (36%) [icing Sugar, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder, Water, Humectant (glycerol), Coconut Oil, Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring], Sugar, Pasteurised Egg, Rapeseed Oil, Rice Flour, Sugar Decoration [sugar, Glucose Syrup, Palm Oil, Water, Stabiliser (xanthan Gum), Humectant (glycerol), Colours (riboflavin, Vegetable Carbon, Beetroot Red), Corn Starch, Emulsifier (lecithins), Thickener (hydroxypropyl Methyl Cellulose), Spirulina Concentrate], Humectant (glycerol), Tapioca Starch, Fat Reduced Cocoa Powder, Invert Sugar Syrup, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Thickener (xanthan Gum), Emulsifier (sodium Stearoyl-2-lactylate), Flavouring, Dextrose, Palm Oil. Contains Egg. It may also contain Peanuts and Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.