Is Tesco Free From Batter Mix Low FODMAP?
Description
Light, crisp batter produces a mild, slightly savoury coating with a golden, crunchy exterior and soft interior; texture holds up for frying and oven-baking. Commonly used for fish, vegetables and onion rings. Reviewers note consistent crispiness and ease of mixing in batches, though some report variable browning and occasional flakiness.
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Description
Light, crisp batter produces a mild, slightly savoury coating with a golden, crunchy exterior and soft interior; texture holds up for frying and oven-baking. Commonly used for fish, vegetables and onion rings. Reviewers note consistent crispiness and ease of mixing in batches, though some report variable browning and occasional flakiness.
Ingredients
Corn Starch, Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Buckwheat Flour, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.