Is Tesco Free From Choco-Nut Pillows 300G Low FODMAP?
Description
Small pillow-shaped cereal offers a chocolatey, nutty flavor and crisp outer texture with a softer center; commonly eaten as a quick breakfast cereal, snack, or lunchbox treat. Customer feedback frequently cites enjoyable crunch and taste, convenience for portioning, and occasional comments about sweetness and pack size and perceptions of value.
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Description
Small pillow-shaped cereal offers a chocolatey, nutty flavor and crisp outer texture with a softer center; commonly eaten as a quick breakfast cereal, snack, or lunchbox treat. Customer feedback frequently cites enjoyable crunch and taste, convenience for portioning, and occasional comments about sweetness and pack size and perceptions of value.
Ingredients
INGREDIENTS: Hazelnut and Chocolate Flavoured Filling (35%)[Sugar, Cocoa Powder, Sunflower Oil, Shea Fat, Coconut Oil, Hazelnut Paste, Lactose Reduced Whey Powder ( Milk ), Dried Skimmed Milk , Emulsifier (Sunflower Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Cornflour, Fruit and Vegetable Extracts [Carrot Extract, Pumpkin, Radish, Apple Extract, Blackcurrant Extract], Sugar, Salt, Niacin, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.