Is Tesco Free From Choco-Nut Pillows 300G. Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Hazelnut and Chocolate Flavoured Filling (35%) [Sugar, Cocoa Powder, Sunflower Oil, Shea Fat, Coconut Oil, Hazelnut Paste, Lactose Reduced Whey Powder ( Milk ), Dried Skimmed Milk , Emulsifier (Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Cornflour, Sugar, Carrot Extract, Pumpkin, Salt, Radish, Niacin, Apple Extract, Blackcurrant Extract, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.