Is Tesco Free From Choco-Nut Pillows 300G. Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Hazelnut and Chocolate Flavoured Filling (35%) [Sugar, Cocoa Powder, Sunflower Oil, Shea Fat, Coconut Oil, Hazelnut Paste, Lactose Reduced Whey Powder ( Milk ), Dried Skimmed Milk , Emulsifier (Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Cornflour, Sugar, Carrot Extract, Pumpkin, Salt, Radish, Niacin, Apple Extract, Blackcurrant Extract, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.