No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Chocolate Mousse 2X90g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Two single-serve chocolate mousses offer a smooth, airy texture and mild chocolate flavor, often described as creamy and lightly sweet. Commonly eaten as a quick dessert or snack, reviewers note convenient portioning and acceptable taste, while some report inconsistent creaminess and occasional overly sweet or thin consistency among shoppers overall.

Ingredients

INGREDIENTS: Water, Glucose Syrup, Glucose, Coconut Oil, Cocoa Powder, Sugar, Pasteurised Egg Yolk, Stabiliser (Sorbitol Syrup), Alcohol, Lemon Fibre, Corn Starch, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Thickener (Carrageenan), Dextrose.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From Chocolate Mousse 2X90g is available at 1 retailer

Tesco

About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Free From Chocolate Mousse 2X90g | Spoonful